JoAnna Spector is a professional yoga instructor with a BS in education. She has over 30 years experience teaching classes at her Hatha House Studio, at Duke University, and at various organizations.
JoAnna’s classes appeal to participants of all levels including, first-time beginners, people with physical limitations, competitive athletes, and people who want to deepen their yoga practice.
She provides private instruction only. Students love her friendly classes. They feel relaxed and refreshed.
Private Yoga Classes on Zoom
Class Prices
private class $100
private couples class $110
Gift Certificates available (call or email)
strength & balance class $100
Contact JoAnna: spectors@mindspring.com
JoAnna’s mobile: (919) 724-0462
Reviews:
“JoAnna, I have never been so healthy, and I am convinced it is due to yoga! All the doctors and physical therapists have not had the combined effect that you have given to the quality of my life. You and your wonderful gift will be with me for the rest of my life”.
– Caroline J.
“Joie is an awesome yoga teacher. She immediately solved a long-term shoulder problem.”
-Ashley H.
FAQs
What should I wear?
Wear something comfortable that does not limit your movement.
What level are the classes?
Classes are multilevel. Beginner and advanced students receive individualized attention for maximum benefit and enjoyment.
Can I do yoga if I am not very flexible?
Yes. Yoga is a process of stretching to the edge of your personal flexibility. Everyone’s edge is different.
Can I do yoga if I’m pregnant?
Yes. Yoga provides wonderful benefit throughout the entire pregnancy.
Can I do yoga if I have an injury?
In many cases, yes. Yoga is an excellent means of rehabilitation. Please consult your physician.